Veranstaltung
Self-Care in Academia: Understanding the power of Body-Mind Interaction (elective module)
Join this interactive workshop to explore practical Body2Brain strategies, engage in self-reflection, and connect with fellow doctoral candidates.
28 Oct 2026 09:00 - 10:30
Target group
scientific staff and doctoral candidates
Content
Ever wondered how your body, mind, and brain influence each other – and how you can leverage this connection for greater well-being?
The dynamic interplay between body, mind and brain will be explained in a vivid, hands-on way and can be directly experienced. Especially during your dissertation phase, these approaches provide particularly helpful strategies for stress reduction and self-regulation
Date
10 October 2026 | 9am - 10:30am
Scope
1,5 hours (à 60min)
Location
Q2.06, Q-Bau, Lazarettstr. 60b
Lecturer: Christina Patel
Language of instruction: German
Registration